Thinking about pushing your boundaries? Contortion class is the right choice for you. Learn from one of the UAE’s top contortionists!
Contortionists are skilled at stretching their bodies into different shapes, mostly due to spinal flexibility and strength. You may think you need to be born flexible or double jointed to become a contortionist, but in fact, with the help of a professional trainer, enough practice and more stretching, you can learn basic contortion movements.
During these contortion classes you will be learning some of the basics of contortion and handstands, including bridges/backends, splits, walkovers and chest stands. When learning contortion your instructors will make sure to prioritise your wellbeing, teaching you how to train your body safely and effectively. As well as being physically rewarding, contortion classes are ideal to take alongside any of our other courses, as many of the skills developed through learning contortion can be transferred to other aerial and floor-based disciplines.